The world is increasingly becoming digital, and as we move through our lives in the 21st century, it is more important than ever to look after our eyes. Computer vision syndrome affects a large chunk of people who use screens for an extended period daily. At Lake Norman Eye Car with our optometrist in Mooresville, NC, we can help protect you from the risks associated with excessive computer use. Learn more about computer vision below.
What Is Computer Vision?
Computer vision is caused by the excessive use of digital devices for long periods. It can lead to unpleasant symptoms like headaches, dry eyes, blurry vision, eye strain, or neck and shoulder pain. We at Lake Norman Eye Care have our optometrist in Mooresville so we can help patients in the area that are suffering from computer vision. Anyone who uses electronic devices can be at risk of developing computer vision. It's not a serious eye issue, but it can affect your quality of life.
Treating Computer Vision
Luckily, there are many ways to treat computer vision. One easy way to combat computer vision is to make simple behavioral changes. You can take small breaks from the computer screen every 20 minutes to give your eyes a break from the screen.
We could also prescribe you computer eyeglasses or prescription glasses to help counteract the symptoms of computer vision. Blue light glasses may be able to help. They work by filtering out the blue light that comes from electronic screens and reducing eye strain. If you're experiencing extreme pain or discomfort, we might recommend using a computer screen that can adjust to the brightness of your environment. We may always recommend coming in for an eye exam to determine if your symptoms are caused by computer vision.
Other Ways to Protect Your Eyes from Computer Vision
Other tips ensure you keep your eyes protected from computer vision.
- Ensure there is accurate lighting when using a computer
- Blink more often when using a computer to avoid dry eyes.
- Ensure your computer is at the proper distance for the appropriate eye focus.
- Schedule annual eye exams at with us to stay proactive in eye health.
Contact Lake Norman Eye Care for Computer Eyeglasses and Computer Vision Treatment
We can help you with your computer vision at Lake Normal Eye Care with out optometrist in Mooresville, NC, today. Contact our office to schedule an appointment with an optometrist and learn more about eye focus. Call us at (704) 799-2233 for blue light glasses and prescription glasses.